Hi Friend, Let’s Connect…

Hi friends, some of you are long-time friends that remember my kinky permed hair and braces, some are newer that have gotten to know me through my social media reel.  Since social media is about connecting with people I thought I would share a little about me and invite you to connect. I am a mom, wife, sister, friend, god-mommy, […]

Healthy Hump Day

Weight Watchers, Body for Life, South Beach, 3 Day Diet, Green Smoothie Diet, Slim Fast, Hot Hips & Fabulous Thighs, The Cabbage Soup Diet, 21 Day Day Fix, 2B Mindset… these are all of the “diet programs” I have tried over the years. They all worked! Until I stopped. Has this happened to you? To […]