Talk To Yourself

Daily affirmations….do you do them?

I believe they help us grow as a person, build confidence, develop courage, achieve goals and feel good.

I also believe what you put out to the universe comes back to you whether it be positive or negative. I find that when I talk positive to myself via reading daily affirmations, writing affirmations or saying affirmations out loud I notice a much more positive vibe surrounding me.

I am reminded of the story about “The Little Engine That Could”, it was the affirmation that made the little engine push on and make it up the hill. Life can be much of the same when we are faced with challenges and obstacles.

When I was going through a rough time, lacking confidence, feeling like I wasn’t doing any thing right I saved a morning affirmation to my phone as my screen background. Then each time I looked at my phone I saw the affirmations and that would trigger me to read them.

Try it! Go on Pinterest and search affirmations, there are affirmations of many sorts. Find one that speaks to you, save it and read it every day or anytime you need the encouragement boost. Let me know how it goes.

About Co-Hosts Kelly & Sarah

Hi friends, Sarah and I are thrilled to bring "The Mentoring Lab Podcast" where we serve as your Work BFF Mentors. For six years we have been called to do something bigger. We felt the nudge and the poke and now we are jumping all in to bring you The Mentoring Lab Podcast. The Work BFF you wish you had. Not everyone has a work confidant, a trusted advisor or listener, non-judgmental mentor, tell you the truth - real raw truth - talk to bounce ideas off - straighten your crown not steal it person. We are here for you. Each week we will discuss a topic relevant to early, mid or senior level careerists.